Pelvic health is often overlooked, yet it plays a crucial role in overall well-being. Whether you’re recovering from childbirth, dealing with incontinence, or experiencing pelvic pain, pelvic floor physiotherapy offers a highly effective, non-invasive solution. This specialized physiotherapy focuses on strengthening and rehabilitating the muscles that support the bladder, bowel, and reproductive organs.
What Is Pelvic Floor Physiotherapy?
Pelvic floor physiotherapy involves targeted exercises, manual therapy, and education to improve the function of the pelvic muscles. These muscles can become weak, tight, or imbalanced due to factors like pregnancy, surgery, aging, or chronic conditions. When the pelvic floor isn’t functioning properly, it can lead to symptoms such as:
Urinary incontinence – Leaking urine when coughing, laughing, or exercising.
Pelvic pain – Discomfort in the lower abdomen, hips, or lower back.
Pain during intercourse – Often due to muscle tightness or dysfunction.
Bowel dysfunction – Struggling with constipation or bowel control.
A certified pelvic floor physiotherapist can assess your condition and develop a personalized treatment plan to restore strength and function.
Who Can Benefit from Pelvic Floor Physiotherapy?
Pelvic floor physiotherapy is beneficial for both men and women experiencing issues related to pelvic health. Common conditions treated include:
Postpartum Recovery – Helps regain strength after childbirth.
Pelvic Organ Prolapse – Supports muscles to prevent worsening symptoms.
Post-Surgical Rehabilitation – Aids recovery after gynecological or prostate surgery.
Chronic Pelvic Pain – Relieves tension and restores normal function.
Athletes & Active Individuals – Strengthens core muscles for better stability.
If you’re experiencing pelvic discomfort or dysfunction, early intervention can prevent worsening symptoms and improve quality of life.
What to Expect During a Session?
Comprehensive Assessment – A detailed evaluation of pelvic muscle function, posture, and mobility.
Hands-On Techniques – Manual therapy to release tight muscles and improve blood flow.
Targeted Exercises – Strengthening and relaxation techniques to restore balance.
Education & Lifestyle Changes – Guidance on posture, breathing, and habits for pelvic health.
Our approach is discreet, comfortable, and patient-focused, ensuring you feel confident throughout your treatment.
Why Choose PhysioTec Rehab & Wellness for Pelvic Floor Therapy?
At PhysioTec Rehab & Wellness, we understand the importance of pelvic health and provide confidential, expert care tailored to your needs. Our specialists use the latest techniques to ensure effective, evidence-based treatment in a supportive environment.
Exclusive Senior Discount
We offer a 15% discount for seniors aged 65 and above, applicable to both initial and follow-up sessions. No subscription is required—our priority is making quality care accessible.
Take the first step toward better pelvic health today! Book an appointment at PhysioTec Rehab & Wellness and regain control of your body with expert physiotherapy.